Author(s): Jacqueline Snowden (Contribution by)

Stationery

Explore the role kindness plays in your life over the course of a year. Learn how to make being kind the easiest thing you could do, and be inspired to look for little moments of kindness everywhere you go. With over 100 ideas for simple acts of kindness, this undated, start-anytime journal reminds you of the power and benefits of being kind for emotional and physical wellbeing, and the joy to be found in welcoming more kindness into your life.