Allan Borushek's Complete Food and Exercise Diary
Author(s): Allan Borushek
A food diary is a powerful proven aid for dieters. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off.
Product Information
General Fields
- :
- : Hinkler Books Pty, Limited
- : Hinkler Books Pty, Limited
- : 0.408
- : 01 October 2013
- : 218mm X 163mm X 15mm
- : Australia
- : 01 April 2014
- : books
Special Fields
- : Allan Borushek
- : Spiral bound
- : 1
- : English
- : 256