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Rest to Reset by Suzy Reading
$29.99 AUD
Category: Self Help | Series: Self-Care with Suzy Read Ser.
As a society, we are more exhausted than ever before but despite hearing the call to relax, many of us find it hard to switch off. We see busyness as a badge of honour but, ask yourself, does this approach to life work for you?Self-care expert Suzy Reading is here to challenge everything you've ever bee ...Show more
Self-Care for Tough Times - How to Heal in Times of Anxiety, Loss and Change by Suzy Reading
$19.99 AUD
Category: Self Help
How to heal when you feel broken In Self-care for Tough Times, Suzy Reading shows the reader how to be their own safe place during periods of stress, grief, loss or change. A gentle yet powerful process is included for developing a self-care toolkit to call on during difficult periods, such as relatio ...Show more
Self-care for Tough Times: How to heal in times of anxiety, loss and change by Suzy Reading
$19.99 AUD
Category: Self Help
'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.' Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, ca ...Show more
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