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Mindfulness at Play Parenting Healthy, Happy Children with Old Wisdom and New Science by Stephen McKenzie; Angela North
$34.99 AUD
Category: Parenting
Mindfulness is widely used in personal development, healthcare, business and sports to improve wellbeing and performance.Mindfulness at Playis for those it can potentially be of the greatest value to - young people - and the people who give them their primary support, their parents. It combines science ...Show more
Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life! by Stephen McKenzie
$24.99 AUD
Category: Business
'Mindfulness at Work' reveals how the practice of mindfulness -- the ability to focus our attention on what is rather than be distracted by what isn't -- can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:* reduce your stress ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
$19.99 AUD
Category: Mind , Body & Spirit | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
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