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Morning Meditations: To focus the mind and wake up your energy for the day ahead by Danielle North
$19.99 AUD
Category: Mind , Body & Spirit
Boost your clarity, focus and creativity with morning meditationThis stunning book is the perfect introduction to meditation and why it is so beneficial and effective in the morning.Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energized thro ...Show more
Sleep Meditations by Danielle North
$19.99 AUD
Category: Health
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still ...Show more
Walking Meditations: To Find a Place of Peace, Wherever You Are by Danielle North
$32.99 AUD
Category: Mind , Body & Spirit
Walking meditations to relax, refocus the mind and help you find calm whenever you need it. Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations. Walking meditation, also known as Kinhin meditation, is widely practiced in many forms of Buddhi ...Show more
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