Life After Birth: A Guide to Prepare, Support and Nourish You Through Motherhood

Jessica Prescott, Vaughne Geary

Life After Birth is your essential guide to the wide and diverse spectrum of motherhood.    In this companion, Jessica Prescott and Vaughne Geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother, including recipes from their postpartum food delive...