Manual of Healthy Longevity & Wellbeing: A Three Step Plan by Luigi Fontana
$36.99 AUD
Category: Health
The Path to Longevity Plan is your easy-to-follow, practical guide to maximizing your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give you three keys to longevity: recipes for a healthy ...Show more
The Allergy Friendly Family Cookbook by Murdoch Children's Research Institute, Mimi Tang, Kirsten Perrett, Vicki McWilliam, taste. com. au
$39.99 AUD
Category: Health
Expert advice from world-leading child allergy specialists + 100 recipes from Australia's No.1 food site Australian families affected by common food-related allergies can now rejoice with this ground-breaking cookbook developed with expertise provided by Australia's leading child health specialists at M ...Show more
Beating Burnout, Finding Balance: Mindful Lessons for a Meaningful Life by Melo Calarco
$29.95 AUD
Category: Health
Manage overwhelm and find renewed passion in your life and work Never-ending to-do lists, constant deadlines, intense workloads and the guilty feeling you're not doing enough--does this sound all too familiar? If so, it's time to take a step back and find a better balance for your work and life. In thi ...Show more
The Essential Diet for Diverticulitis - A 3-Stage Nutrition Guide to Manage and Prevent Flare-Ups by Karyn Sunohara
$30.99 AUD
Category: Health
Find relief through the power of food-the complete diet for diverticulitis Whether you've been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater ...Show more
Face Yoga: The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin by Onuma Forasté Izumi
$29.99 AUD
Category: Health
Face Yoga features 40 facial yoga exercises compiled by Izumi Forasté Onuma, a specialist in this self-care practice from Japan. Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags ...Show more
Creative Ways to Help Children Manage BIG Feelings: A Therapist's Guide to Working with Preschool and Primary Children by Fiona Zandt
$52.99 AUD
Category: Health
Help children to stay on top of "big" feelings like anger, sadness and anxiety with this ingeniously easy-to-use therapy toolkit. Focusing on making therapy for children both purposeful and playful, the book provides 47 activities to transform your sessions using everyday materials and a variety of trie ...Show more
The Diabetic Goodie Cookbook by Kathy Kochan
$29.99 AUD
Category: Health
For those with diabetes, it can be hard to prepare desserts that are healthy and suitable for everyone they share a meal with - not just themselves. The Diabetic Goodie Cookbook is the solution.From cookies and bars to all kinds of cakes, muffins, pies, scones, puddings, and more, this book provides nea ...Show more
Oxford Textbook of Sjögren's Syndrome by Elizabeth J. Price (Editor); Anwar R. Tappuni (Editor)
$283.95 AUD
Category: Health | Series: Oxford Textbooks in Rheumatology Ser.
Sjögren's syndrome is a chronic autoimmune disease which can cause debilitating fatigue and pain. Diagnosis is often challenging due to the variability of symptoms and severity, and a multidisciplinary approach to management and treatment is required, yet there are few comprehensive resources covering e ...Show more
I'm So Effing Hungry: Why we crave what we crave - and what to do about it by Amy Shah
$32.99 AUD
Category: Health
Dr Amy Shah, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step programme for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.'My mission is to revolutionise the way we think about hunger and nutrition, and ...Show more
Calm by Iben Have
$22.99 AUD
Category: Health
A short but engaging look at how to cultivate a sense of calm in our busy world.In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the sc ...Show more
The Food Counter's Pocket Companion, Fifth Edition - Calories, Carbohydrates, Protein, Fat, Fiber, Sodium, Iron, Calcium, Vitamin d, and More by Jane Stephenson; Rebecca Lindberg
$12.99 AUD
Category: Health
This handy, up-to-date pocket guide takes the work (and the tech) out of tracking twelve essential nutrients Knowing what's in your food and consuming a balanced diet are keys to a healthy life--but it can be tough to keep track of each meal and snack's nutritional content. The Food Counter's Pock ...Show more
The Medical Cannabis Guidebook: The Definitive Guide To Using and Growing Medicinal Marijuana by Jeff Ditchfield, Mel Thomas
$39.99 AUD
Category: Health
With 18 states that have legalized the use of marijuana for medical purposes, more Americans are curious about medical cannabis: How can it help me? What illnesses does it alleviate? How do I procure it? The Medical Cannabis Guidebook: The Definitive Guide To Using and Growing Medicinal Marijuana is the ...Show more