History of Domestic Plant Medicine by GABRIELLE HATFIELD
$32.99 AUD
Category: Health
A fascinating look at the herbal and planet-based remedies popular in Britain through history. The debt owed to botany by medicine is not commonly appreciated. In the past, medicine relied almost entirely on plants, and even today, many western medicines are plant derived. Historians have largely neglec ...Show more
Omega Balance - Nutritional Power for a Happier, Healthier Life by Anthony John Hulbert
$59.99 AUD
Category: Health | Series: A\Johns Hopkins Press Health Book Ser.
Learn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet. Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between these fatty acids in the human food chain ...Show more
A Short Guide to Risk Appetite by David Hillson; Ruth Murray-Webster
$62.99 AUD
Category: Health | Series: Short Guides to Business Risk Ser.
How much risk should we take? A Short Guide to Risk Appetite sets out to help all those who need to decide how much risk can be taken in a particular risky and important situation. David Hillson and Ruth Murray-Webster introduce the RARA Model to explain the complementary and central roles of Risk Appet ...Show more
Oxford Textbook of Sjögren's Syndrome by Elizabeth J. Price (Editor); Anwar R. Tappuni (Editor)
$283.95 AUD
Category: Health | Series: Oxford Textbooks in Rheumatology Ser.
Sjögren's syndrome is a chronic autoimmune disease which can cause debilitating fatigue and pain. Diagnosis is often challenging due to the variability of symptoms and severity, and a multidisciplinary approach to management and treatment is required, yet there are few comprehensive resources covering e ...Show more
Calm by Iben Have
$22.99 AUD
Category: Health
A short but engaging look at how to cultivate a sense of calm in our busy world.In Calm, sound and media researcher Iben Have explores how to cultivate a feeling of calm using digital technologies, sound, routines, and mindfulness training, and our own bodies and minds. Professor Have delves into the sc ...Show more
The Medical Cannabis Guidebook: The Definitive Guide To Using and Growing Medicinal Marijuana by Jeff Ditchfield, Mel Thomas
$39.99 AUD
Category: Health
With 18 states that have legalized the use of marijuana for medical purposes, more Americans are curious about medical cannabis: How can it help me? What illnesses does it alleviate? How do I procure it? The Medical Cannabis Guidebook: The Definitive Guide To Using and Growing Medicinal Marijuana is the ...Show more
Keto Life - Over 100 Healthy and Delicious Ketogenic Recipes by TBD; Sahil Makhija
$39.99 AUD
Category: Health
Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around "goo ...Show more
Nutrition for Life by Catherine Saxelby
$34.99 AUD
Category: Health
'Recommended for all those (and there are so many of us) who are tired of too many complicated and unrealistic books about nutrition. Here it is in one user-friendly, practical and readable package. ' Living Well magazine In this fully revised and updated edition of her amazing bestseller Nutrition for ...Show more
Bear, Lion or Wolf: How Understanding Your Sleep Type Could Change Your Life by Olivia Arezzolo
$29.99 AUD
Category: Health
Are you a bear, lion or wolf? Discover the secret to a great night's sleep. Discover your sleep chronotype (bear, lion or wolf) and understand your body clock morning, noon and night with sleep expert Olivia Arezzolo. Bear: rise with the sun and wind down in the evening, plus useless immediately after l ...Show more
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Mark Hyman
$34.99 AUD
Category: Health
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.For those of us on the sidelines, trying to figure out which approach is best has been n ...Show more
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good! by Noom Inc.
$34.99 AUD
Category: Health
For the first time ever, the fastest growing health app, Noom, shares the strategies, science and psychology for creating lasting habit change and weight loss. The Noom Mindset offers simple strategies that are easy, actionable in everyday life and hold the promise of permanent results.Noom has helped m ...Show more
Balancing Act - A Mind, Body, Spirit Approach to Optimal Health by Marco De La Cruz
$36.99 AUD
Category: Health
Health is personal energy. And more personal energy means more options for joyful living! This insightful concept is the life-changing basis for the mind, body, spirit program, Balancing Act. Learn to harness mind actions, which include attitudes, feelings, and perceptions, as well as body actions, whic ...Show more