The Good Fat Guide by David Gillespie
$14.00 AUD
$24.99 (43% off)
Category: Health
In this fully revised and updated edition of the 2013 bestseller Toxic Oil, David Gillespie reviews the latest research from this rapidly evolving field linking seed oils to a host of diseases, including cancer.Over the past century, manufactured seed oils have systematically replaced saturated fats in ...Show more
The Anxiety Reset Method: Master your anxious mind in 12 weeks by Georgie Collinson
$29.99 AUD
Category: Health
Take positive action towards creating a life full of joy and power and become the master of your anxious mind. The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anx ...Show more
The 10:10 Recipe Book: 150 delicious recipes to help you lose weight and keep it off by Sarah Di Lorenzo
$34.99 AUD
Category: Health
Featuring 150 delicious recipes to help you lose weight and keep it off The 10:10 Diet Recipe Book is the ultimate companion to the successful 10:10 Diet which shows you how to lose 10 kilos in 10 week the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifest ...Show more
Death by Comfort: How modern life is killing us and what we can do about it by Paul Taylor
$32.99 AUD
Category: Health
Our genome has not changed in over 45,000 years, but the world has changed enormously and there are multiple mismatches with modern life. Homo Sapiens evolved and thrived because we could hunt down prey with the tools we made, ate a range of natural foods from the environment and led highly physically l ...Show more
Women and Girls on the Autism Spectrum 2/e: Understanding Life Experiences from Early Childhood to Old Age by Sarah Hendrickx
$44.99 AUD
Category: Health
The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on the autism spectrum to present a picture of their ...Show more
Emergency First Aid by John Haines; Peter Nicholson (Editor)
$24.99 AUD
Category: Health
EMERGENCY FIRST AID is the authorised workbook of Australian First Aid and contains over 100 critical subjects. Readers will find this book stimulating and informative, and it will equip them with the abillity to handle emergency situations utilising life-saving tequniques. It is the culmination of year ...Show more
The Flourishing Woman: A mental health and wellbeing guide by Cate Howell
$34.99 AUD
Category: Health
In The Flourishing Woman, Dr Cate Howell addresses many topics that are highly relevant to adult women, including why women often put themselves last; ways to overcome stress, overwhelm and anxiety; reproduction, menopause and mental health; and managing parenthood challenges and relationship issues. Ot ...Show more
Beginner's Guide to Diabetes by The Australian Women's Weekly
$34.99 AUD
Category: Health
Diabetes is the fastest growing chronic condition in Australia, but there is much that can be done to prevent and manage the condition. Following a healthy diet, maintaining a healthy weight and becoming more active every day are cornerstones to reducing the risk of and managing type 2 diabetes, in part ...Show more