Win Your Inner Battles by Darius Foroux
$19.99 AUD
Category: Self Help
Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence. In Win Yo ...Show more
The Resilience Workbook for Women - A Transformative Guide to Discover Your Inner Strength, Conquer Adversity, and Achieve Your Goals by Hope Kelaher (Contribution by)
$29.99 AUD
Category: Self Help
Discover how you can transform your life through the principles of resilience using this workbook for women of all ages. You'll embark on a journey of self-empathy, self-esteem, and self-confidence by immersing yourself in exercises to help you foster your own unique resiliency. You'll learn problem-sol ...Show more
Honest Chat: How To Tackle Your Feelings and Befriend Vulnerability by Dylan Buckley
$35.00 AUD
Category: Self Help
"Like a lot of footy blokes, having a chat has always come easy to Dylan Buckley. But how to move beyond banter to the deeper conversations he didn’t know he needed is something he’s only learned more recently – a hard-won skill developed through his podcast and the career reboot it gave him after injur ...Show more
Stay or Leave: How to remain in, or end, your relationship by The School of Life
$22.99 AUD
Category: Self Help
A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront. What makes the issue so hard is that there are no fi ...Show more
What I Would Tell My Younger Self by Kylie Johnson
$14.99 AUD
Category: Self Help
A guide on how to show up as the best version of you and live happily. This little book of wisdom is what a bunny would tell her younger self so she could live out her wildest dreams and find magic within. Take a trip with Wise Shickers the bunny, as she shares her wisdom from the past to her younger se ...Show more
How to Calm Your Mind - Finding Peace and Productivity in Anxious Times by Chris Bailey
$24.99 AUD
Category: Self Help
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity ad ...Show more
The Emotional Intelligence Book - How to Develop Your EQ for a More Successful Life by Nicole Soames
$24.99 AUD
Category: Self Help | Series: Concise Advice Ser.
Emotional intelligence (EQ) is the ability to manage your own emotions and those of others. It is one of the most underrated skills in business and work that anyone can develop and use effectively. In this book, a leading EQ practitioner with more than 25 years commercial experience shows you how to ...Show more
Happy Money: The Zen Path to a Happier and More Prosperous Life by Ken Honda
$29.99 AUD
Category: Self Help
For many of us, the subject of money is unavoidably stressful. Managing our personal finances is complicated, time-consuming and often, particularly in the slow countdown to payday, dispiriting. The good news is that in Japan - where a Zen approach to life is more widely practised - a pathway to a bette ...Show more
The Alcohol Experiment: 30 Days To Take Control, Cut Down Or Give Up For Good by Annie Grace
$19.99 AUD
Category: Self Help
From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice Your Body.Your Mind.Your Choice. There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinkin ...Show more
Permission to Feel: Unlock the power of emotions to help yourself and your children thrive by Marc Brackett
$32.99 AUD
Category: Self Help
The mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years ...Show more
Sleep Book: How to Sleep Well Every Night by Guy Meadows
$19.99 AUD
Category: Self Help
A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or ...Show more
You Can Heal Your Life by Louise L. Hay
$24.95 AUD
Category: Self Help
This New York Times Bestseller has sold over 30 million copies worldwide. Louise's key message in this powerful work is- 'If we are willing to do the mental work, almost anything can be healed.' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your t ...Show more