Just Friends: On the joy, influence and power of friendship by Gyan Yankovich
$34.99 AUD
Category: Self Help
Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, work lunches with work wives, taking it to the group chat - our friendships touch and enrich every part of ...Show more
Love and Grief: Find Healing, Meaning, and Purpose in Life after Loss by Emily P. Bingham
$29.99 AUD
Category: Self Help
Learn to embrace grief, manage it, and identify coping strategies with this practical, comforting, and inspirational guide.Every grief journey is different, but we all need reminders, comfort, and inspiration to come to terms with making necessary changes after a loss, recognizing what we can and can't ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Self Help
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety by Marieke De Goeij
$36.99 AUD
Category: Self Help
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book and many psychologists and psychiatrists use the book in their programs. Now it’s here for you. Marieke guides you through the book wi ...Show more
Unlearning Silence: How to speak your mind, unleash talent and lead with courage by Elaine Lin Hering
$36.99 AUD
Category: Self Help
'A book the world needs right now, and Elaine is just the right messenger ... She has all the ingredients to become the next Brene Brown' Douglas Stone and Sheila Heen, bestselling authors of Difficult Conversations Having a seat at the table doesn't mean that your voice gets heard. Knowing something is ...Show more
The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst by Eric Goodman
$34.99 AUD
Category: Self Help
The Mindful Freak-Out presents strategies from Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) to give you the evidence-based tools you need to face highly distressing moments. The goal: to soothe your distress while giving you the inner strength, wisdom, and commitment need ...Show more
Inspiring Change : How to Influence Behaviour for a Better World by Liam Smith (Editor); Jim Curtis (Editor); Peter Bragge (Editor); Paul Kellner (Editor)
$34.99 AUD
Category: Self Help
Change can be hard. We try our best as individuals to improve our fitness, dietary habits and financial stability, and to do the right thing by others and the planet, but it often falls to government and other institutions to persuade us to change our ways.BehaviourWorks Australia (BWA) is a leading beh ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$29.99 AUD
Category: Self Help
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
Beyond Order: 12 More Rules for Life by Jordan B. Peterson
$22.99 AUD
Category: Self Help
The highly anticipated sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the worldIn 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives- eternal truths applied to modern anxieties. His insights hav ...Show more
Fearless: Finding the Power to Thrive by Jelena Dokic
$34.99 AUD
Category: Self Help
How do you find hope when all is lost? How do you find strength when you feel broken? How do you find your voice when you feel worthless and scared? In Jelena Dokic’s first bestselling book, Unbreakable, the former world No. 4 revealed her incredible survival story; how she overcame adversity, poverty ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Self Help
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
Atomic Habits by James Clear
$35.00 AUD
Category: Self Help
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more